Strength & Conditioning

Tallaght Leisure Centre, Dublin

Every Champion was once a contender that refused to give up!

We strive to offer a friendly, professional environment. Our staff are fully qualified and are available to offer support, encouragement, advise and motivation.

To achieve something you’ve never had before, you must do something you’ve never done before.

Progressive training programs designed specifically to get you stronger, leaner and fitter. All programs incorporate strength and skill progressions. Every exercise on your program is taught to you and a coach is monitoring every training session, guaranteeing you peace of mind that your technique is always on point and you are getting the most out of every training session.

Classes

Day Time Class Duration Location Info
Friday 07:00pm-08:00pm Strength and Conditioning 60 Mins Gym & Studio Strength and Conditioning is a fitness and strength workout using a mi ...

Kettlebells

Lucan Leisure Centre

Circuit

Lucan Leisure Centre

Thump

Tallaght Leisure Centre, Dublin

TRX

Lucan Leisure Centre

Award Winning Facilities & excellent membership packages available

Tallaght Leisure Centre, Dublin
Lucan Leisure Centre
Lucan Leisure Centre,
Griffeen Valley Park, Lucan, Co. Dublin
Phone: 01 - 624 1930, Fax: 01 - 621 4128
email: info@lucanleisure.com
  • South Dublin County Council
  • ISO 9001 Certification Europe
  • Ireland Active
We use cookies to improve our services and to enhance your browsing experience. Your continued browsing will mean that you accept the use of cookies. Click here to view our Cookie Policy.