Core Strength

Tallaght Leisure Centre, Dublin

Every Champion was once a contender that refused to give up!

We strive to offer a friendly, professional environment. Our staff are fully qualified and are available to offer support, encouragement, advise and motivation.

To achieve something you’ve never had before, you must do something you’ve never done before.

Core strength training may be a relatively new, but coaches and athletes have understood its value for many years.

The core region consists of far more than just the abdominal muscles. In fact core strength training aims to target all the muscles groups that stabilize the spine and pelvis.

Kettlebells

Lucan Leisure Centre

Circuit

Lucan Leisure Centre

Thump

Tallaght Leisure Centre, Dublin

TRX

Lucan Leisure Centre

Award Winning Facilities & excellent membership packages available

Tallaght Leisure Centre, Dublin
Lucan Leisure Centre
Lucan Leisure Centre,
Griffeen Valley Park, Lucan, Co. Dublin
Phone: 01 - 624 1930, Fax: 01 - 621 4128
email: info@lucanleisure.com
  • South Dublin County Council
  • ISO 9001 Certification Europe
  • Ireland Active
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