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Body Sculpt is a class designed to produce overall tone and definition, incorporating dumb-bell, body bar and matwork.
This class includes an aerobic style warm up and full stretching routine.
Classes are open to both men and women.
We recommend that beginners, those who have not exercised recently or those with any injury speak to the instructor before participating in any class.
For further information about our classes or facilities, please contact the Centre on (01) 624 1930 or click on info@lucanleisure.com.
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